The Longevity Ledger
The Longevity Ledger Podcast
Episode 204 - Eat This NOW to Dodge a Heart Attack Tomorrow!
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Episode 204 - Eat This NOW to Dodge a Heart Attack Tomorrow!

Unlocking Nature's Defense Against the World's Stealthiest Killer

Discover nature's secret weapons in plant-based foods that can combat heart risks. Dive in with Fern Keaton and arm yourself against surprise heart attacks! Find the publication here.1

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Peña-Jorquera H, Cid-Jofré V, Landaeta-Díaz L, Petermann-Rocha F, Martorell M, Zbinden-Foncea H, Ferrari G, Jorquera-Aguilera C, Cristi-Montero C. Plant-Based Nutrition: Exploring Health Benefits for Atherosclerosis, Chronic Diseases, and Metabolic Syndrome—A Comprehensive Review. Nutrients. 2023; 15(14):3244. https://doi.org/10.3390/nu15143244

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