In this eye-opening episode of the Longevity Ledger, host Fern Keaton explores groundbreaking research that suggests today's older adults are functionally younger than their counterparts from just a decade ago. Discover how recent generations are entering their golden years with higher physical and mental capacities, and learn about the factors contributing to this exciting trend in healthy aging. Whether you're 25 or 65, this episode will change the way you think about growing older and inspire you to take charge of your health for a brighter, more vibrant future.
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